KenDBerryMD on Odysee

If you’re eating ultra processed foods cooked in seed oils all day, that’s the problem.

Fri, 03 Apr 2026 19:13:15 GMT

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https://www.youtube.com/watch?v=vBBTeTYIei4

Nicotine catches a lot of blame these days. But it’s not what makes cigarettes dangerous.

Tue, 31 Mar 2026 17:18:02 GMT

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https://www.youtube.com/watch?v=ppPVvnxd03Y

Top 7 Carnivore/Keto Mistakes + Q&A

Mon, 30 Mar 2026 23:00:00 GMT

Find more information about the PHD Community here : https://phdhealth.community

⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

American Diabetes Society: https://www.americandiabetessociety.org/

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More

ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry)

DAILY MINERALS: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
COMMON SENSE LABS book: https://amzn.to/4eD5Emt

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity
LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: @drberryfarms

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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https://www.youtube.com/watch?v=SmcBpkTjxck

Are you still worried about LDL, or starting to question what you’ve been told? 👇

Mon, 30 Mar 2026 19:13:22 GMT

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https://www.youtube.com/watch?v=Xm-qBgZIvtQ

Fake Meat & Plant Milk Fail! with Ty Beal, PhD

Mon, 30 Mar 2026 17:00:50 GMT

Fake Meat and Plant Milks have been touted as healthy for years, but recent research has revealed this claim to be untrue. Real meat and real milk are much more nutritious options. And knowing that, it makes one wonder why doctors and dietitians have been pushing plant-based meat alternatives for a decade? You will love this conversation with Dr Ty Beal about all things nutrition, both fact and propaganda.

Join the PHD Community: https://phdhealth.community

Ty Beal, PhD, is a nutrition scientist and host of The Ty Beal Show, where he interviews leading experts on food, health, and science.
Link to paper: https://doi.org/10.1016/j.tjnut.2026.101443
Ty's Links:
YouTube: https://www.youtube.com/@TyBealPhD
X: https://www.x.com/TyBealPhD
Website: https://www.tybeal.com

Find more information about the PHD Community here : https://phdhealth.community

⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

American Diabetes Society: https://www.americandiabetessociety.org/

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More

ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry)

DAILY MINERALS: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
COMMON SENSE LABS book: https://amzn.to/4eD5Emt

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity
LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: @drberryfarms

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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https://www.youtube.com/watch?v=z7chjtsvTis

We talked through 7 of them in last week’s Monday Night Live. Go watch the replay

Sat, 28 Mar 2026 17:52:18 GMT

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https://www.youtube.com/watch?v=mAL4eWYibls

I recommend Earth Harmony’s Lugol’s Iodine. Use code Berry10 for 10% off.

Fri, 27 Mar 2026 21:07:35 GMT

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https://www.youtube.com/watch?v=FShgjdEvj7Y

Doctors Miss This ALL THE TIME with Thyroid Expert Dr. Amie Hornaman

Wed, 25 Mar 2026 17:59:49 GMT

Dr. Ken Berry and Dr. Amie Hornaman talk about hypothyroidism, Hashimoto’s thyroiditis, low thyroid symptoms, and iodine supplementation. This episode is especially for women over 45 dealing with fatigue, weight gain, brain fog, hair thinning, dry skin, constipation, or cold intolerance who suspect low thyroid function. We cover underactive thyroid, autoimmune thyroid disease, thyroid lab testing, and common questions about iodine and thyroid health. If you are searching for answers about thyroid symptoms in midlife, this interview is for you. Iodine, thyroid lab testing, less common low-thyroid symptoms and much more in this great conversation, filled LIve in front of the PHD Community.

Dr. Amie Hornaman, also known as “The Thyroid Fixer” is the CEO and founder of the Advanced Thyroid and Hormone Clinic, an international telehealth practice serving patients across the U.S. and Canada. She also hosts the top-rated podcast The Thyroid Fixer, where she empowers listeners with the truth about thyroid health, hormones, and functional medicine.
A sought-after speaker and author of The Thyroid Fix: The No Nonsense Guide to Fix Fatigue, Fogginess and Fat That Won’t Budge, Dr. Amie has been featured in documentaries including SHEALED (Amazon Prime), Ageless, and Hormones, Health, and Harmony. She is a trusted expert for Forbes Health, CBS News, Fox News, Poosh. Dr Amie is also the creator of the Fixxr® supplement line, science-backed formulas designed to target stubborn weight, fatigue, low libido, and hormone imbalances. Driven by her own experience with thyroid and hormone misdiagnoses, Dr. Amie blends empathy with functional medicine to deliver lasting results. Her mission: optimize health, restore life, and help every patient step fully into the badass human they were meant to be.

Website:dramie.com
The Thyroid Fix book: thyroidfixbook.com
IG: https://www.instagram.com/dramiehornaman/
FB: https://www.facebook.com/groups/dramie
Youtube: https://youtube.com/dramiehornaman
TikTok: https://www.tiktok.com/@dramiehornaman
7 day Thyroid Kickstart: https://fixyourthyroid.com/7daykickstarter
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https://www.youtube.com/watch?v=ePMrIg5qC4U

Most people know fatty liver is bad. But fatty pancreas is WORSE…

Tue, 24 Mar 2026 19:20:41 GMT

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https://www.youtube.com/watch?v=0h9-YxROqGo

A lot of people think if it’s low carb, it’s automatically healthy for you. That’s not always true.

Mon, 23 Mar 2026 22:15:40 GMT

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https://www.youtube.com/watch?v=NiPZFw-_J9I

This is the type of message you get from your doctor about your Type 2 Diabetes when you follow the

Mon, 23 Mar 2026 14:25:09 GMT

This is the type of message you get from your doctor about your Type 2 Diabetes when you follow the recipes!
https://www.americandiabetessociety.org/recipes
You should check them out!
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https://www.youtube.com/watch?v=3swWo0Bc2Fg

Millions of women think they are obese but they really have Lipedema! You could be one, here's how

Mon, 23 Mar 2026 13:23:40 GMT

Millions of women think they are obese but they really have Lipedema!
You could be one, here's how to know.
Watch/Learn: https://youtube.com/live/PdG0It_WlTk
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https://www.youtube.com/watch?v=MsrD_xjE5O8

Is the Carnivore Diet a natural option or a dangerous fad? Important answers here Watch/Learn: https

Sun, 22 Mar 2026 12:53:15 GMT

Is the Carnivore Diet a natural option or a dangerous fad? Important answers here
Watch/Learn: https://youtube.com/live/bVj_kYUM0Sk
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https://www.youtube.com/watch?v=TwfRQj5AT7w

Will a keto diet cause a heart attack? A Cardiac Surgeon's thoughts on a KETO Diet and why you shou

Sun, 22 Mar 2026 00:04:30 GMT

Will a keto diet cause a heart attack? A Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously about the foods you eat.
Watch/Learn: https://youtube.com/live/TlYTnYnVN0c
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https://www.youtube.com/watch?v=GVptYBwJOdU

Traveling doesn’t mean you have to fall off your diet

Fri, 20 Mar 2026 16:57:03 GMT

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https://www.youtube.com/watch?v=MCCEyB4NwK8

Top 7 Inflammatory Foods to Remove + Q&A: Monday Night Live!

Thu, 19 Mar 2026 19:56:49 GMT

Find more information about the PHD Community here : https://phdhealth.community
@NeishaSalasBerry

⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

American Diabetes Society: https://www.americandiabetessociety.org/

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More

ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry)

DAILY MINERALS: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
COMMON SENSE LABS book: https://amzn.to/4eD5Emt

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity
LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: @drberryfarms

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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https://www.youtube.com/watch?v=s2265whwZVU

This is NOT Even Close…

Thu, 19 Mar 2026 19:13:04 GMT

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https://www.youtube.com/watch?v=AnO1I8Horzg

What I Eat Traveling Carnivore (Vegas + COSI Conference)

Thu, 19 Mar 2026 18:58:36 GMT

A lot of people think you have to fall off your diet when you travel. You don’t. In this video we’re heading to Las Vegas for the COSI conference and taking you with us. From airport options, to a Vegas buffet, to even a fast food stop… we’ll show you how we stay on track the entire trip.

We also run into some friends in the keto and carnivore space like Dave Feldman, Robert Sikes, and Kim Howerton along the way.

The goal isn’t perfection. It’s knowing how to make better choices wherever you are. Whether you lean more keto or full carnivore, there’s always a way to stay within the Proper Human Diet spectrum. This is what it actually looks like in real life. Simple, doable, and consistent.

Watch the full video and then tell me… what’s your go-to travel meal?

Join Our COMMUNITY Support & Knowledge: https://phdhealth.community

Proper Human Diet principles video: https://youtu.be/jwagCofBDj8

Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

DAILY MINERALs: https://saltt.com/ref/DrB
(discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

COMMON SENSE LABS book: https://amzn.to/45rZ9NM

PHD Merch: https://www.drberry.com/shop

Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook

Great Keto/Carnivore Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount
(discount = BERRY)
Pluck Organ Seasonings (code DRKEN for 25% off): https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity

LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: @drberryfarms
Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy

Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto
(discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or any other individual. As an Amazon Affiliate, I earn from purchases.
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https://www.youtube.com/watch?v=3SHAxO01ASM

Chronic Inflammation can be reduced at any age in any condition. Watch/Learn: https://youtube.com/l

Tue, 17 Mar 2026 15:59:50 GMT

Chronic Inflammation can be reduced at any age in any condition.
Watch/Learn: https://youtube.com/live/EvKiRewyYJg
...
https://www.youtube.com/watch?v=nnjexmzqDT0

The Cholesterol Code in Las Vegas at The Beverly Theater

Tue, 17 Mar 2026 01:00:11 GMT

Our premiere with special panel featuring Ken Berry, Shawn Baker, and Eric Westman. The Cholesterol Code is a feature length documentary that challenges conventional wisdom about cholesterol, health, and longevity. Attend a screening near you: https://cholesterolcodemovie.com/host-a-screening/

Meaningful Research + Paleoanthropological Ancestry + Common-Sense...

The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.

No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.

I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.

Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...

JOIN MY NEWSLETTER! https://drberrylist.com/

Subscribe and share and join me in this fight!
...
https://www.youtube.com/watch?v=Qdbu1QdI3x4

Your kidneys just called. They said eating meat isn’t the problem.

Sat, 14 Mar 2026 18:07:17 GMT

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https://www.youtube.com/watch?v=Nn7ppKwIvt0

There is a very popular meme out that that claims that eating too much red meat will increase your r

Fri, 13 Mar 2026 16:50:06 GMT

There is a very popular meme out that that claims that eating too much red meat will increase your risk of developing Type 2 Diabetes. This claim prevents many from benefiting from a Keto or Carnivore diet.
If you currently believe this meme then this interview will help you understand.
Watch/Learn: https://youtube.com/live/JSHAmK-0duM
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https://www.youtube.com/watch?v=wzMtf5A9kM4

These 7 skin conditions are not caused by Bad Genetics, they are caused by poor Metabolic Health, an

Thu, 12 Mar 2026 17:13:25 GMT

These 7 skin conditions are not caused by Bad Genetics, they are caused by poor Metabolic Health, and can be corrected!
Watch/Learn: https://youtu.be/BUp6JBMTw0o
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https://www.youtube.com/watch?v=cI8irbBLHUQ

Lower your High Blood Pressure with these 10 Tips: https://youtu.be/I4poezuUM5s

Tue, 10 Mar 2026 15:00:57 GMT

Lower your High Blood Pressure with these 10 Tips: https://youtu.be/I4poezuUM5s
...
https://www.youtube.com/watch?v=arPjHI2PdL4

7 Weight Loss Lies + Q&A with Dr Berry & Nurse Neisha

Mon, 09 Mar 2026 23:00:17 GMT

Neisha Maria Salas-Berry and I will be LIVE at 6pm cst talking about Weight Loss Lies and answering

Mon, 09 Mar 2026 22:32:16 GMT

Neisha Maria Salas-Berry and I will be LIVE at 6pm cst talking about Weight Loss Lies and answering your questions! Join us
Watch: https://youtube.com/live/rQ4MZ800h1o
...
https://www.youtube.com/watch?v=GXC-QOAosFk

Gout is not what most people think it is. Most doctors get Gout wrong... watch/learn: https://youtu.

Sat, 07 Mar 2026 12:41:00 GMT

Gout is not what most people think it is.
Most doctors get Gout wrong...
watch/learn: https://youtu.be/95mhn0ry2LY
...
https://www.youtube.com/watch?v=fUZLgELcmsE

If you or someone you love has type 2 diabetes, don’t skip this.

Fri, 06 Mar 2026 17:18:09 GMT

...
https://www.youtube.com/watch?v=K5Lz0zawYmw

10 Lies people with diabetes should ignore... Watch: https://youtu.be/C_6rdsBEBZ4

Thu, 05 Mar 2026 19:25:36 GMT

10 Lies people with diabetes should ignore...
Watch: https://youtu.be/C_6rdsBEBZ4
...
https://www.youtube.com/watch?v=z0L9yy3FO38

If you want to try it, use code DRKEN for 25% off (affiliate link)

Thu, 05 Mar 2026 14:01:47 GMT

...
https://www.youtube.com/watch?v=rPeSAlmKquI

Protein is trending…

Tue, 03 Mar 2026 13:00:15 GMT

...
https://www.youtube.com/watch?v=lMhiJ6KrN2E

Reverse FATTY LIVER in 90 Days + Q&A with Dr Berry

Tue, 03 Mar 2026 00:00:21 GMT

Fatty Liver (NAFLD) (MAFLD) worsens the health of millions and many don't even know they have it.
You can reverse fatty liver with these 7 simple steps. Just start today with step 1 and work the steps. Fatty Liver can and will progress to NASH and eventually to Cirrhosis if you don't start now to reverse it.

Join the PHD Community here : https://phdhealth.community

⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

American Diabetes Society: https://www.americandiabetessociety.org/

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More

ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry)

DAILY MINERALS: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
COMMON SENSE LABS book: https://amzn.to/4eD5Emt

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity
LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: @drberryfarms

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
...
https://www.youtube.com/watch?v=NEGXPSGFPOs

Carnivore purists might hate me for this. I don’t care.

Mon, 02 Mar 2026 21:18:21 GMT

...
https://www.youtube.com/watch?v=QjQlhkSsupo

LMHR/Keto CTA CONTROVERSY - YOU WON'T BELIEVE THIS! with Feldman & Dr Norwitz

Mon, 02 Mar 2026 20:00:17 GMT

That “healthy” cereal with skim milk can spike your blood sugar and insulin almost the same way.

Fri, 27 Feb 2026 13:46:11 GMT

...
https://www.youtube.com/watch?v=XctUHNMYz0s

If you care about your metabolic health, hormones, heart, or long term health, don’t skip this one.

Thu, 26 Feb 2026 17:09:36 GMT

...
https://www.youtube.com/watch?v=b69iil2uwkY

Reverse Type 2 Diabetes in 5 Simple Steps + Q&A

Tue, 24 Feb 2026 00:00:07 GMT

Eat real food. Eat animal fat. Eat until you’re comfortably.

Mon, 23 Feb 2026 22:10:17 GMT

...
https://www.youtube.com/watch?v=sJVJUJ0k528

Why Traditional Medicine Fails Menopausal Women [ Cynthia Thurlow, NP ]

Mon, 23 Feb 2026 19:31:11 GMT

Menopause is a confusing time in a woman's life, made even worse by bad advice from her doctor. Even today, many doctors still believe that hormone therapy increases cancer risk, when no research supports this. Listen to this hour and then advocate for your own hormonal health with your current doctor, or find a new doctor!
Cynthia Thurlow is a nurse practitioner, host of the Everyday
Wellness podcast, author and international speaker, with over 15
million views for her second TEDx talk (Intermittent Fasting:
Transformational Technique). With over 25 years of experience
in health and wellness, Cynthia is a globally recognized expert in
perimenopause/menopause and intermittent fasting, and has been
featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur,
and The Megyn Kelly Show. Her mission is to help empower
women to live their most optimal lives in perimenopause and
beyond.

https://www.cynthiathurlow.com/
https://www.instagram.com/cynthia_thurlow_/
...
https://www.youtube.com/watch?v=Uu5gd-vgEXY

Come With Me to Interview with Kirk Cameron

Sat, 21 Feb 2026 01:03:06 GMT

Today I’m taking you behind the scenes as I travel to interview Kirk Cameron. No office edits. No medical talk. Just the real day.

From early morning coffee to the drive over, walking into the studio, sitting in makeup yeah makeup, and spending time talking before the cameras officially roll. I wanted you to see what these days actually look like. Most people only see the finished interview. They don’t see the conversations beforehand or the ordinary moments in between.

Kirk and I had a really good conversation about culture, health, and more. Check it out. I’m thankful for the chance to sit down with him, and I’m even more thankful for this community that makes days like this possible. Truly. Thank you for being here. Let me know in the comments: Would you like more behind the scenes days like this?

Join our COMMUNITY Support & Knowledge: https://phdhealth.community
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8

Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
DAILY MINERALs: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
COMMON SENSE LABS book: https://amzn.to/45rZ9NM

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
Great Keto/Carnivore Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity
LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: @drberryfarms
Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
...
https://www.youtube.com/watch?v=DI-lRl4fIg0

If you’re trying to get healthier, it may not need to look like everyone else’s version

Thu, 19 Feb 2026 23:17:19 GMT

...
https://www.youtube.com/watch?v=fzkm1qSk-Hs

Cholesterol Code with Dave Feldman 📱

Wed, 18 Feb 2026 18:04:29 GMT

Meaningful Research + Paleoanthropological Ancestry + Common-Sense...

The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.

No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.

I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.

Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...

JOIN MY NEWSLETTER! https://drberrylist.com/

Subscribe and share and join me in this fight!
...
https://www.youtube.com/watch?v=eWMs4zNRzkk

Cholesterol Code with Dave Feldman

Wed, 18 Feb 2026 18:04:25 GMT

Are you concerned about Mercury?!

Mon, 02 Feb 2026 20:22:15 GMT

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https://www.youtube.com/watch?v=EagXMZv0aZ4

Keto on the front doesn’t magically make dessert healthy. Keto is real, whole, one-ingredient food.

Thu, 29 Jan 2026 23:20:50 GMT

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https://www.youtube.com/watch?v=9g8VZrAekhc

They call this a protein cereal, but the nutrition label tells a different story…..

Wed, 28 Jan 2026 19:17:25 GMT

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https://www.youtube.com/watch?v=l0oxpWwdeS0

Coffee?? Yes or No? Syrups, sugars, and flavorings turn a simple drink into a blood sugar disaster.

Tue, 27 Jan 2026 17:38:00 GMT

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https://www.youtube.com/watch?v=tByywbOZ7aw

The place that sells you ultra processed food is happy to sell the meds for what that food causes…

Mon, 26 Jan 2026 18:18:54 GMT

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https://www.youtube.com/watch?v=mYZCKgo3AVI

One of the BIGGEST scams I’ve seen!

Sat, 24 Jan 2026 17:53:37 GMT

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https://www.youtube.com/watch?v=-GLomYMAqQw

If you have IBS, vegetables may be part of the problem…. Tell me how Carnivore has helped you👇🏼

Fri, 23 Jan 2026 23:32:56 GMT

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https://www.youtube.com/watch?v=wxbyQiNhFtk