{"type":"video","version":"1.0","title":"7 tools for beating back a BAD \"mental health day\"","author_name":"Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond","author_url":"https://odysee.com/@jroseland:f","provider_name":"Odysee","provider_url":"https://odysee.com","thumbnail_url":"https://thumbnails.odycdn.com/card/s:1280:720/quality:85/plain/https://thumbs.odycdn.com/1d2892a12a8bcb2975c17e244eb9f097.webp","thumbnail_width":"390","thumbnail_height":"220","html":"<iframe id=\"odysee-iframe\" style=\"width:100%; aspect-ratio:16 / 9;\" src=\"https://odysee.com/%24/embed/%40jroseland%3Af%2FMental-Health-Day%3A23?autoplay=true\" allowfullscreen></iframe>","width":560,"height":315}