{"type":"video","version":"1.0","title":"If You Need To Take a Break Take an F’n Break: Mental and Physical Health Advice","author_name":"chycho","author_url":"https://odysee.com/@chycho:6","provider_name":"Odysee","provider_url":"https://odysee.com","thumbnail_url":"https://thumbnails.odycdn.com/card/s:1280:720/quality:85/plain/https://thumbnails.lbry.com/A757bYxpRvE","thumbnail_width":"390","thumbnail_height":"220","html":"<iframe id=\"odysee-iframe\" style=\"width:100%; aspect-ratio:16 / 9;\" src=\"https://odysee.com/%24/embed/%40chycho%3A6%2Fif-you-need-to-take-a-break-take-an%3A2?autoplay=true\" allowfullscreen></iframe>","width":560,"height":315}