{"type":"video","version":"1.0","title":"The Science Behind Ice Baths: Optimal Temperatures and Benefits Explained @TheQUTube #shorts","author_name":"Finding Genius Podcast","author_url":"https://odysee.com/@FindingGeniusPodcast:e","provider_name":"Odysee","provider_url":"https://odysee.com","thumbnail_url":"https://thumbnails.odycdn.com/card/s:1280:720/quality:85/plain/https://thumbnails.lbry.com/BwmAKeioSyg","thumbnail_width":"390","thumbnail_height":"220","html":"<iframe id=\"odysee-iframe\" style=\"width:100%; aspect-ratio:16 / 9;\" src=\"https://odysee.com/%24/embed/%40FindingGeniusPodcast%3Ae%2Fthe-science-behind-ice-baths-optimal%3A6?autoplay=true\" allowfullscreen></iframe>","width":560,"height":315}