{"type":"video","version":"1.0","title":"15 Sciatica Stretches for Spinal Decompression, Sciatica, Lower back Pain Relief","author_name":"Coach Sofia","author_url":"https://odysee.com/@Coachsofiafitness:6","provider_name":"Odysee","provider_url":"https://odysee.com","thumbnail_url":"https://thumbnails.odycdn.com/card/s:1280:720/quality:85/plain/https://thumbnails.lbry.com/rMs5MvpVECA","thumbnail_width":"390","thumbnail_height":"220","html":"<iframe id=\"odysee-iframe\" style=\"width:100%; aspect-ratio:16 / 9;\" src=\"https://odysee.com/%24/embed/%40Coachsofiafitness%3A6%2F15-sciatica-stretches-for-spinal%3A8?autoplay=true\" allowfullscreen></iframe>","width":560,"height":315}